Don’t accept pain as your “new normal”. Belinda’s new Self-Myofascial Release workshop series for men and women will teach you simple movements to help you:
- Understand your anatomy and execute body motions pain free
- Regain confidence and control of your mobility
- Build and regain strength
- Improve range in motion
- Improve circulation
- Release tension, knots and stress to fully relax
Belinda will use gentle stretches combined with self-Myofascial and trigger point release techniques to smooth out sticky fascia and ease physical restrictions in a systematic way that you can apply in the comfort of your home after the workshop.
We will provide the therapy balls for these workshops, however if you prefer softer ones, we are selling a set of therapy balls for 95AED.
Date: 16-17 May
Timings:
- 16 May: 10.15 am - 1.15 pm
- 17 May: 11.30 - 12.45 pm
Fees:
- for 1 workshop - AED 150
- for 2 workshops - AED 280
- for 3 workshops - AED 400
Image Credit: Bodytree Studio
Age
For parents
Price
1 workshop: 150 AED
2 workshops: 280 AED
3 workshops: 400 AED
Telephone number
+971 2 443 4448
Links
Address
Abu DhabiCorner of 11th & 26th St , Khalidiyah, Abu Dhabi, United Arab Emirates