Please note that this is an overdue event

Morning Yoga for Women @ Change Works AD

Morning Yoga for Women @ Change Works AD


Join these enjoyable and empowering yoga classes.

 

With Victoria you will experience that yoga is about joyful and pleasant feelings of self-connection, balance and discovery of one’s body potential.

About the class:

During the class, we are practicing Hatha and Vinyasa yoga with the addition of Yin Yoga poses focusing on deeper stretching of connective tissues and body meridians.

The class starts with breathing techniques, following by yoga practice and finishing with body-mind relaxation and meditation.

During the class you will feel strength, balance and flexibility from energizing yoga poses and relaxation from passive, calming yoga poses.

Investment: AED 65 per class
Package: AED 280 for 5 classes

About your instructor:

My name is Victoria and I have started my yoga journey over 5 years ago and from that time it helped me to grow and evolve on so many levels: physically, emotionally and spiritually.

Yoga helps me to keep my body fit, healthy and strong. It supports me in calming my mind, increasing concentration, letting aside all the worries and finding harmony and balance through meditation. Through Yoga, I connect to myself and to the world around me.

Yoga is an ever-evolving and ever-growing path with transformations and wonderful experiences along the way. 

 

Image Credit: Change Works AD


When

Wed 10:30–11:30, Sun 10:30–11:30.


Age

10+


Price

per class: 65 AED
for 5 classes: 280 AED


Telephone number

+971 58 583 8926


Links


Address

Abu Dhabi
SE6_01, C13, Abu Dhabi, United Arab Emirates