"Finding freedom via good food & movement - Nutrition in real life".
This is a FREE talk held by Laura Hughes.
Laura is the Nutrition Coach of Tailormade Nutrition. She has tremendous passion for Nutrition and helping you get the most out of life through good food and movement. Laura has used this passion to research and create knew ways to combine eating good quality healthy food with high level sports performance. I don’t believe in one size fits all and while we have science and facts, I believe everyone should have an individual application when it comes to their nutrition.
"I help women gain back control of their nutrition and lifestyle habits by education and teaching you that we don't need to just be in a calorie deficit to lose weight but we need to learn to love ourselves and always make time to look after ourselves."
Image Credit: Hot House Yoga Abu Dhabi
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Abu DhabiAl Zeina, B2, 78960 Abu Dhabi, United Arab Emirates