Strong Mind Fit Body (SMFB) is a registered social enterprise that believes in "a world built with empathy, where we can age bravely".
SMFB believes that a world that is empathetic towards the aged needs to first practice self-compassion. We must first believe that we are worthy of love and belonging, regardless the age or physical appearance. That is why at SMFB, all programmes have a strong focus on introspection and resilience building activities. SMFB integrates space and time in all programmes for facilitated reflections, community engagement and team-building activities.
What’s unique about SMFB's programmes is that they engage using creative play, co-creation and movement. This allows the learning experiences of the participants to be an authentic and immersive one. All programmes are designed to teach:
- Health and fitness within communities, public and private organisations through SMFB Neighbourhoods, Home-Based SMFB and SMFB Accelerate
- Community service and entrepreneurship in schools and youth groups through SMFB Academy
Credit: Image of Strong Mind Fit Body (SMFB)
