Join us on Zoom for an informative coffee morning with Riyana Rupani to learn more about optimal nutrition for pregnancy and the postpartum period.
The Zoom link will be shared in our whatsapp groups.
We will be talking about optimal nutrition for conception, pregnancy, and the postpartum period.
- importance of whole foods
- testing for deficiencies pre-conception and throughout your pregnancy
- good quality supplements
- easy meal planning
- how maternal nutrition affects the risk of allergies and atopic diseases
- and much much more
Riyana is a Holistic Nutritionist (NTP), focused on helping others create lasting changes through real food & lifestyle. A Mom of 3 who worked in the corporate world for 15+ years, she understands the pressures of work and home.
She offers private consultations, cooking classes, and her very popular Clean-In-15 programme, as well as marketing her own range of products and consulting for restaurants.
Image Credit: BumpWise
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