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Prenatal Movement & Mindful Childbirth classes

Prenatal Movement & Mindful Childbirth classes


A gentle balanced class focusing on postures to help relieve pregnancy-related discomforts such as fatigue, back pain and heartburn whilst helping to keep the body strong and flexible.

 

Breathing exercises and visualizations are also practiced to help manage physical, mental and emotional changes that pregnancy can bring, as well as assist in coping with the demands of labour and birth. Classes are open to all pregnant women after 12- 14 weeks, up to the end of pregnancy. If you are concerned about any issues, please check with your Doctor before attending class.

Register here

 

Image Credit: Canvass


年龄

为父母


价格

single drop in: 40 新币
4 class pack (2 months validity): 150 新币


手机号

+65 85222940


链接


地址


5A Binjai Park, Singapore 589820

如何到达?

  • Nearest Bus Stop

Bus 961#, 67, 77, 171, 852, 961, 970, 170A, 66, 74, 151, 154, 157

  • Nearest MRT Station

King Alien Park MRT (DT6)