Quick HIIT

Quick HIIT


Build muscles and burn calories in minimum time

 

Led by professional trainers, Quick HIIT features short bursts of high-intensity exercises that build stronger muscles and aerobic fitness.

These free weekly group exercises feature a variety of total body workouts that include callisthenics and bodyweight exercises.

Work your core, upper and lower body muscles to improve your fitness level and increase energy expenditure to achieve a healthy body or train for your IPPT.

Quick HIIT is organized by the Health Promotion Board and supported by Gardens by the Bay.

Quick HIIT sessions commence on 5 Sep 2024.

  • Date & Time: From 5 Sep 2024, every Thurs

            7.30pm - 8.30pm

  • Admission Ticket Prices: Free admission. 

Participants can register for their interested Quick HIIT sessions via the Healthy 365 mobile app.

  • Location: Waterfront Plaza, Active Garden

Find out more

 

Image Credit: Gardens By The Bay

什么时间

星期四 19:30–20:30.

年龄

0+

价格

免费

手机号

+65 6420 6848

链接

link  http://www.gardensbythebay.com.sg

tw  http://twitter.com/GardensbytheBay

fb  http://facebook.com/gardensbythebay

ig  http://instagram.com/gardensbythebay/

地址


18 Marina Gardens Drive, Singapore 01895