Kids Dancercise

Let your Child Bounce and Stretch to Better Health and Have Fun! 

 

The mini trampoline is a great workout for kids. There are lesser impact on the joints and a great way to keep the child to constant action bouncing into the music and movement. 

Rebounder (Mini Trampoline) Exercises

Rebounding exercise is about performing a series of controlled bouncing movements on a purpose built mini-trampoline called a Rebounder. The buoyant mat that forms the trampoline is made of industrial nylon that absorbs over 80% of the shock. This allows the development of joint-friendly aerobic exercise that is used by NASA, the USA Air Force, dancers, gymnasts and athletes.

They jump, bounce, dance and exercise through the music and end with a good stretch which all kids need!

Rebounder (Mini Trampoline) Benefits

• Assist in Lymphatic Drainage
• Help the child to unwind and destress 
• Stimulates the internal organs including the immune system 
• Improves coordination and strength
• Assist in cardiovascular system 
• Get your child to be fitter and more alert 

Register here

Schedule here

 

Credit: image of Inspire Mum & Baby

 

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年龄

1–3

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手机号

+65 9234 1866

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链接

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地址

188-2 Tanjong Katong Rd Singapore 436990

如何到达？

Inspire Mum & Baby is located around 9 mins walk from Dakota MRT Station.