New Class at Mahota ~ Mom & Baby Yoga Whether you are a seasoned mum or a new parent, you will find pleasure bonding with your precious little ones through music and interactive play
Babywearing or carrying your baby for prolonged periods may cause muscle aches that we could help reverse with postural alignment and deep stretches.
You will also tone and strengthen those neglected core and pelvic muscles with exercises that involve your baby and make use of their body weight - a definite win-win!
A special surprise awaits everyone at the end of the workshop happening 19 Jan Sat 1000-1130!
Drop a text at +65 90665015 or +65 92767073 to sign up!
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