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Forest Therapy on Water @PA PAssion WaVe

Forest Therapy on Water @PA PAssion WaVe


Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing.”

 

Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. Forest Therapy/ Forest Bathing is a relational practice that brings people into deeper intimacy with natural places and emphasis on cultivating a relationship with the earth. In a facilitated Forest Therapy session, there is a clearly defined sequence of guided invitations that provides structure to the experience, while embracing the many opportunities for creativity and discovery offered by nature.

The paddle-based Forest Therapy experience may be conducted on kayak or stand-up paddle board in a reservoir on at coastal environment. The session will begin with an introduction of the paddle sport and Forest Therapy. Followed by demonstration of basic directional paddling techniques and guided practice on water. The session aims to awaken the different senses, engaging in nature appreciation and incorporate mindfulness activities to promote the overall wellbeing.

Register here

 

Image Credit: PA PAssion WaVe


年龄

7+


手机号

+65 6247 7338
+65 9710 1697 (PAssion WaVe Bedok Reservoir)
+65 6296 6683 (PAssion WaVe Marina Bay)
+65 9710 1826 (PAssion WaVe Lower Seletar Reservoir)
+65 6582 4796 (PAssion WaVe Pasir Ris)
+65 675 50225 (PAssion WaVe Sembawang)
+65 6444 0409 (PAssion WaVe East Coast)


链接


地址


People's Association PAssion WaVe @ Marina Bay 11 Rhu Cross #01-01, Singapore

如何到达?

  • PAssion WaVe @ Marina Bay

11 Rhu Cross, #01-01, Singapore 437440

  • PAssion WaVe @ Lower Seletar Reservoir

100 Yishun Avenue 1, Singapore 769140

  • PAssion WaVe @ Pasir Ris

125 Elias Road, Singapore 519926

  • PAssion WaVe @ Sembawang

60 Jalan Mempurong, Singapore 759058

  • PAssion WaVe @ East Coast

1390 East Coast Parkway, Singapore 468961

  • PAssion WaVe @ Jurong Lake Gardens

100 Yuan Ching Road, Singapore 618662