Celebrate Mother’s Day with Fun, Fit and Fab!
Dress in pink and celebrate Mother’s Day with a series of fitness programmes, gift-crafting workshops, digital mammography on the mammobus, and a health talk for women.
- Venue: SAFRA Mount Faber, Atrium and Ballroom
- Date: Sun, 13 May 2018
- Time: 11am - 7pm
- Fees: Fees apply for fitness programmes and workshops
Registration for fitness programmes and workshops close by Sun, 6 May 2018.
Limited slots available and on a first-come-first-served basis
Fees applies for fitness programmes and workshops. Fees applies for workshop.
Please call +65 6377 3681 or email wmichelle@safra.sg to enquire about registration details.
Fitness Programmes
Let's stay fit with these exciting workouts!
- 12pm - 1pm: Nirvana Fitness
- 1pm - 2pm: Cardio Dance
- 2pm - 3pm: Pound
- 3pm - 4pm: KpopX Fitness
- 4pm - 5pm: Zumba
- 5pm - 6pm: Salsation
Workout timings are subject to changes
*Free admission to all fitness workouts.
Gift Crafting Workshops
Surprise your mom with a handmade floral bouquet and tile painting.
You've Got FlowerMail Mom!
Trending this season is flowers arranged in a bloom box made with a variety of seasonal blooms that are made to last! Give flowers a second life and learn how to condition and arrange seasonal fresh and dried blooms in a unique envelope-shaped box that will make a perfect gift for your mom. These everlasting blooms will add a subtle touch and rustic vibe to any living space, and most importantly, a smile on your mother's face.
The class will split into 3 sessions - Theory, Demo by instructor, and Hands-on practice by participant based on the following topics:
- Different ways to dry flowers
- What flowers are suitable to preserve.
- Types of flowers used
- Flower conditioning
- Oasis sponge usage
- Flower arrangement
- Simple ribbon making
All flowers and materials will be provided and participants will bring home 1 flowermail bloom box after the workshop.
Cost of Workshop
- SAFRA Member: $90.00
- Guest: $110.00
Sign up now at customer service counter or through mySAFRA.
Note:
5% of workshop fees will be donated to Breast Cancer Foundation.
Fringe Activities
Enjoy a ukulele performance and a health talk organized by Breast Cancer Foundation members and survivors. What’s more, they are having a free mammobus screening for women aged 40 and above. Limited slots available!
Health Talk Programme Outline
- Venue: SAFRA Mount Faber, Ballroom
- Date: Sun, 13 May 2018
- Time: 11am - 12pm
Quick introduction: Breast Cancer Foundation
Overview: Breast Cancer statistics/facts & importance of regular screenings
Animated demonstration of Breast Self-examination
Survivor sharing: Inspirational personal journey
Call for support: Opportunities for everyone to play a part in the fight against breast cancer (including men!)
Q&A & “Finding Lumps” on breast model
Mammobus Health Screening
The screening is available on Sun, 13 May 2018 from 9am - 3.30pm for women aged 40 and above (Singaporean Citizen, PR & Foreigner).
However, only Singaporean Citizens and PR will be subsidized under BreastScreen Singapore (BSS). Foreigners are required to bring a doctor referral letter.
For more information, please download the information kit for participants here.
Limited slots are available for the talk and health screening! Sign up now at customer service counter or through mySAFRA.
‘Gift Your Mum’ Facebook contest
Walk away with a prize worth up to $50 to pamper your mom!
Simple take a selfie with your mom and write a caption of less than 50 words why she is the most special mom.
Submit your selfies on SAFRA Mount Faber Facebook contest post and the 3 most creative selfies walk away with a $50 prize!
Credit: image of SAFRA
年龄
3+
手机号
+65 6278 6011
链接
地址
2 Telok Blangah Way Singapore 098803