Ballet Workshops

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HKBALLET | WORKSHOPS's fun, enriching Open Workshops include ballet and fitness classes.

It's a great way to stay in shape, experience and enjoy ballet through classes taught by professional Hong Kong Ballet artists!

Introduction to Ballet

It’s never too late to learn ballet! People of all ages can study ballet fundamentals while improving posture, flexibility and balance in a welcoming environment. This engaging workshop is perfect for students with no prior dance experience or knowledge of ballet terminology. Come sweat with us and get moving!

* Recommended for beginner students ages 13 and up and senior citizens.

Ballet Technique - Elementary

Refresh ballet fundamentals while improving posture, flexibility and balance in a nurturing environment. This interactive workshop is designed for students with some ballet experience and want to increase their knowledge of ballet skills and terminology.

*Recommended for students ages 13 and up with 2-3 years of dance experience.

Ballet Technique - Intermediate

For students with a fundamental understanding of ballet, this class will build upon ballet terminology and focus more on technique and placement while emphasising musicality in a safe and supportive atmosphere. As students gain a better understanding of barre and centre work, they will be challenged with combinations at a faster pace.

* Recommended for students ages 13 and up with 3-5 years of previous ballet training.

Yoga Stretch

Yoga Stretch uses thoughtful forms so students can have a relaxing muscle stretch and safely work their joints. The class will start with pranayama (simple breathing exercises), followed by gentle asanas (poses) for joint stability, flexibility and core and muscle strength. As students practice inner focus, they will notice the nuances of yoga and learn to look within for calming energy. Yoga focuses on the body's overall alignment as well as health and wellness. All levels are welcome.

*Suitable for students ages 13 and up; no previous experience is necessary.

Image Credit: Hong Kong Ballet