Take part in an open-chest yoga class designed by a team of professional PURE Yoga instructors to bring you back to your best open-mindedness! In this online course, under the guidance of professional instructors, along with meditation and yoga concepts, participants will practice various stretching movements to improve posture, restore the most comfortable balance for your stiff muscles and tense nerves - let You can boost your body energy even at home, leading to the most healthy and relaxed state!
- Exclusive offer: After completing the course, participants will enjoy a 10-day free trial class discount and a 45-minute ProPT consulation (valued at HK$825).
Course Highlights:
- Release tension from the fatigue accumulated throughout the day
- Learn how to safely and effectively strengthen the legs, back and core muscles
- Improve blood circulation and relax body and mind through various stretching exercises and meditation methods
language - English
Remark - Participants must bring their own yoga mat and towel
Image Credit: K11 Kulture Academy
年齡
12+
價格
Guest: 0 港元
