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Music Therapy Yoga for Parents & Kids at M.int Academy HK

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M.int Academy Hong Kong together with yoga teacher Minhee Cha invites you to a unique experience for you and your child – Music Therapy Yoga!

This yoga class is created for children and parents to enjoy together! Yoga can help develop body awareness in early development, improve their balance and overall flexibility, and will be great fun for both parent and child.
The class will not only target the physical aspect of yoga but can also be seen as an active form of bond strengthening between the parent and the child – through physical, emotional and musical interaction!
Music can and will be used for relaxation, driving creative development and enhancing the overall experience itself. Be prepared for a unique experience like no other, as talented faculty of classical music instructors perform relaxing melodies, live.
Benefits of music therapy yoga:

Music Therapy Yoga is a unique combination of yoga, Acrobatic flying, Thai Massage and Music.
Music Therapy Yoga enhances physical awareness & self-confidence by engaging with children and parent’s natural energies.
Music Therapy Yoga helps children to relax both body and mind. It develops skills for dealing with stress and other negative emotions. It also increases creativity, improves artistic skills, self-confidence, memory, imagination and strengthens the immune system.

Kindly RSVP by filling in the link before March 4th.

Please note spaces will be given based on a first come first served basis. Be sure to sign up as soon as possible to save your seat!
Have limited number of yoga mats available, if possible please BYOM (bring your own mats).

Credit: image of M.int Academy Hong Kong