Please note that this is an overdue event

Baby Balance Workshop



Baby Balance workshop coming up ! 3 day workshop covering physiotherapy, nutrition, breastfeeding and delivery.


Prepare yourselves to welcome your baby into the world by gaining new knowledge in pre and post-natal physiotherapy, nutrition, breastfeeding, childbirth and baby care.
The workshop includes 3 sessions where you will learn and can ask all your questions about:
Optimal nutrition

  • Prenatal and breastfeeding essentials for the mother and the baby
  • Balance eating and supplementation
  • Meal planning and strategies to prepare for busy time
  • Feeding your baby (breastfeeding, bottle feeding, winding and pumping)

Preparation for delivery

  • What to bring, birth plan, labour and pain relief
  • Vaginal delivery & labouring positions, caesarean
  • Induction of labour and instrumental deliveries
  • Baby care (skin-to-skin, swaddling, bathing and Nappy care)

Physiotherapy approach to physical health of the mother

  • Pelvic floor health and perineal massage
  • Diastasis, safe movement & sleeping positions
  • Prevention of injury & physical activity during pregnancy

Expecting parents call 2 441 3316 to get more information and register!

 

Image Credit: Perfect Balance

Age

For parents

Links

link  http://www.perfectbalance.ae/

fb  http://facebook.com/perfectbalancerehab/

ig  https://www.instagram.com/perfectbalancead.dietitian/

Address

Abu Dhabi
21st Floor, Tamouh Tower, Marina Square, Reem Island, Abu Dhabi, P.O. Box 112457