Please note that this is an overdue event

Working Moms Workshop

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Join v for a full day of interactive wellbeing workshops, informal discussions and activities for all ages.

This workshop by Karen Anne Hope Andrews, M.Comm.Clin.Psy, Clinical Psychologist, and Aisling Prendergast, MSc ( UK ), Addiction Psychology and Counselling, is a taster session of the full course run at The LightHouse. In it, participants will develop awareness of helpful strategies to manage guilt as a working mom. The workshop aims to empower women through validation of their experiences and through the group synergy. It will also be debunking myths and exploring the evidence base around working Moms.

Suitable for: Mothers who also work outside the home

DiscoverYourLight Highlights and Activities:

21 interactive wellbeing workshops across a wide array of topics and life skills for Adults (individuals, couples & parents), Children (4 yrs+), Tweens and Teens.
Free 30-min Mental Wellbeing Check-Up by qualified & experienced psychologists from The LightHouse team.
Three interactive panel discussions addressing mental health treatments, mindfulness for children and relationships.
An Information Corner for informal discussions with members of The LightHouse team.
A Kids Zone for ages 5+ yrs. An enhancing experience for children with arts and crafts, live music and storytelling time.
Personal Development and experiential stands.
Mind & Body activities.
Healthy snacks & refreshments.

Credit: image of The LightHouse Arabia