Reebok CrossFit LifeSpark

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It is Reebok CrossFit LifeSpark's mission to inspire our community to achieve Total Life Fitness.

Reebok CrossFit LifeSpark views fitness as a whole body experience, a state of super-wellness. Through dedicated coaching it helps its community maximise their fitness, which enable their Participation in Life.

Why CrossFit LifeSpark?

At Reebok CrossFit LifeSpark they believe that fitness is essential to a great life. The key difference between CrossFit LifeSpark and most other fitness programmes is in all-inclusive approach to health, fitness, vitality and life. To Reebok CrossFit LifeSpark this is ‘Total Life Fitness’.
Reebok CrossFit LifeSpark are performance-based fitness professionals. Performance is simply doing what you want to do, be it a triathlon or chasing your kids. It has less to do with WHAT you are doing and more about HOW you are able to do it. CrossFit is used as the method of achieving great fitness.
Once you change your focus to performance, you will be stronger, faster, more flexible and have better endurance. You will also lose fat and become more muscular and toned, have more energy, sleep better and activities that were once difficult will become easier.

Opening hours

Mon–Wed 06:00–21:00, Thu 06:00–20:00, Fri 09:00–11:00, Sat 09:00–14:00, Sun 06:00–21:00.

Credit: images of Reebok CrossFit LifeSpark