Stay strong, flexible and pain free throughout your pregnancy with our Prenatal Reformer Pilates classes, designed especially for mamas-to-be.
*No prior experience required!*
As well as helping you to improve your posture, spinal mobility and pelvic stability, while building strength and flexibility, Prenatal Reformer Pilates will help you with clearer thinking, build resilience, improve sleep and help regain that lost sense of energy.
Mama’s to be, this class will keep your core and hips strong to support that little extra load and your upper body ready to lift bubba’s on hips, in slings, car seats and more.
When: every Sunday morning 11 am - 12 pm
Image Credit: Bodytree Studio
When
Sun 11:00–12:00.
Age
For parents
Telephone number
+971 2 443 4448
Links
Address
Abu DhabiCorner of 11th & 26th St , Khalidiyah, Abu Dhabi, United Arab Emirates