Learn simple Yoga postures for use at home.
Kids will improve muscle strength, flexibility, and breath control, as well as receive sensory (proprioceptive and vestibular) inputs.
Age: 9-12 years old
Day: Thursdays (free session on Wed, Aug 5)
Time: 10:00-10:30 am
Location: Online
Price: 75 AED per class (250 AED for all 5 classes)
Kids: Maximum 6 participants per session
Schedule:
- Aug 5 (FREE) Introduction to our feelings: A basic exploration of age-appropriate emotional language
- Aug 6 Happy: Exploring what brings us happiness
- Aug 13 Angry: Exploring when anger is healthy and when it isn't
- Aug 20 Shy: Discussion around how we address shy feelings
- Aug 27 Revision: Exploration of thoughts, feelings and actions associated with emotions explored
Image Credit: kidsFIRST Medical Center
When
| Monday Mon | Tuesday Tue | Wednesday Wed | Thursday Thu | Friday Fri | Saturday Sat | Sunday Sun |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 10:00-10:30 | 6 10:00-10:30 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 10:00-10:30 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 10:00-10:30 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 10:00-10:30 | 28 | 29 | 30 |
| 31 |
The exact start time needs to be confirmed with the organizer.
Age
9–12
Price
per class: 75 AED
for all 5 classes: 250 AED
Telephone number
Links
Address
Abu DhabiOnline