Please note that this is an overdue event

My Feelings and Me

My Feelings and Me


This group, designed for children 5 to 7 y.o, will help participants identify and express their feelings.

 

Naming feelings allows children to develop an emotional vocabulary and to manage their emotions effectively. Each session will include practicing a coping skill.

Age: 5-7 years old
Day: Mondays and Thursdays
Time: 11:00-11:30 am
Location: Online
Price: 75 AED per class (300 AED for all 5 classes)
Kids: Maximum 6 participants per session
 

Schedule:

  • Aug 10 Listening to my body: Introduction to sensations and feelings
  • Aug 13, 17 and 20 Exploring specific feelings (worried, sad, frustrated) with one coping skill per session (deep breathing, grounding, exercise)
  • Aug 24 "Thank you, Me" reading the book and reminder of using our senses


For more info and to register: visit bit.ly/aug_myfeelings

 

Image Credit: kidsFIRST Medical Center


Age

5–7


Price

per class: 75 AED
for all 5 classes: 300 AED


Telephone number

02 555 1437


Links


Address

Abu Dhabi
Online