Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.
Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practised through all trimesters (clearing any medical issues with the care provider).
The sessions are infused with a focus on breath awareness, strengthening, stretching, balancing, healing, therapeutic approach, relaxation and mudras.
The classes are accessible to everyone. We also encourage the use of props combined with creative poses, playful spirit and taste of inspiration to help you to go deeper into the practice. We help people to walk into the path of yoga combined with Ayurveda and assure that when they step off the mat they feel more relaxed, refreshed and balanced to lead a happy and healthy life.
*Ask our friendly staff how you can become a Member
For any further questions, please contact us on info@sevenwellness.ae or WhatsApp: 054 407 5405
Image Credit: Sevenwellnessuae
Age
For parents
Price
Drop-In: 70 AED
Members: 50 AED
Links
Address
Abu DhabiSevenwellnessuae