Please note that this is an overdue event

Free Hypnobirthing, Osteopathy and Pilates Talk

Tickets
Address
Contacts

For expecting moms: free Hypnobirthing, Osteopathy and Pilates Talk!

Come and meet Hypnobirthing expert Ana Piera as well as Osteopath Elena Moraga and REPS-certified Prenatal and Postnatal Pilates instructor Marianne Tafani for an informative session on how Hypnobirthing combined with physical preparation in terms of optimal body postures and nutrition can boost your wellbeing during pregnancy and prepare your body and mind for birth and beyond:

learn how to relax your mind and connect with your body and your baby
learn basic birth physiology and how the uterus works
learn a powerful massage technique for your birth partner to support you in producing more endorphins to have a more calming and confortable birth
let go of fear, enjoy your pregnancy and have a more positive birth experience
learn the importance of pregnancy, labor and birth positions for mom and baby
watch a Hypnobirthing birth video to prepare you for what is to come
learn about nutrition during pregnancy and post-partum
learn how Pilates can help moms during pregnancy and also get moms fit again during the postnatal period

The combination of Hypnobirthing, Osteopathy and Pilates during pregnancy prepares you both physically and mentally for the process of birth and will equip you with the skill-set, focus and breathing techniques you need to experience birth in a positive and confident manner.
You will have a nice relaxation session at the end of the workshop and you will hear a real experience from a hypnobirthing mom!

When: Sunday, February 18th, 2018
Time: 10:00 a.m. – 12:00 p.m.
Where: Babies and Beyond Mother and Child Center

To register and save your space, email to info@babiesandbeyond.ae.
Spaces are limited so book early to avoid disappointment.

Credit: image of Babies and Beyond UAE.