Let’s go back to our roots and adopt an ancient science in our modern lives!
The best time to start yoga and make it a part of your lifestyle is the developmental years of childhood. Our Yoga Course for Kids consists of specially curated sets of asanas, pranayamas and meditative practices combined with interesting themes to engage kids in a way that it is fun and not boring.
The class is a great place for them to discover their ability to get into new poses, experience of self-awareness, develop excellent posture and have fun trying to balance themselves, all this while being immersed in the story of space, trip to an amusement part of catching the Pokémon’s!
The instant feeling of peace, positivity, stability and self-confidence gained during each session of yoga, encourages them to continue the practice of Yog, helping to manage any anxiety and maintain a good balance of physical an emotional health.
Skills to Enhance: Cardiovascular Endurance; Coordination; Flexibility; Self discipline; Patience; Resilience; Concentration
Each session will have three parts to it:
- Meditation with Pranayama
- Asanas : Traditional asanas made fun for kids
- Theme along with Story to build and keep the interest of the child.
In each class we go on a journey with a theme/story to engage the child. From space exploration to jungle safari to catching Pokémon's to identifying shapes and designs.
Age: 4-12 years
Level: Beginner
When: Regular Classes | Twice a week - Monday, Friday, at 4 - 5 pm
Location: Online – Live Small Group Sessions conducted via Zoom
Class Size: Avg 10-15 Kids
Fees:
- Per Class - INR 250
- Monthly - INR 1600
Image Credit: HobbyStation
Age
4–12
Price
Per Class: 12.6 AED
Monthly: 80.62 AED
Links
Address
DubaiOnline