Please note that this is an overdue event

Healthy Habits

Healthy Habits


Learn simple Yoga postures for use at home.

 

Kids will improve muscle strength, flexibility, and breath control, as well as receive sensory (proprioceptive and vestibular) inputs.

Age: 9-12 years old
Day: Thursdays (free session on Wed, Aug 5)
Time: 10:00-10:30 am
Location: Online
Price: 75 AED per class (250 AED for all 5 classes)
Kids: Maximum 6 participants per session

Schedule:

  • Aug 5 (FREE) Introduction to our feelings: A basic exploration of age-appropriate emotional language
  • Aug 6 Happy: Exploring what brings us happiness
  • Aug 13 Angry: Exploring when anger is healthy and when it isn't
  • Aug 20 Shy: Discussion around how we address shy feelings
  • Aug 27 Revision: Exploration of thoughts, feelings and actions associated with emotions explored

 

Image Credit: kidsFIRST Medical Center


When

27 August, 10:00–10:30.


Age

9–12


Price

per class: 75 AED
for all 5 classes: 250 AED


Telephone number

02 555 1437


Links


Address

Abu Dhabi
Online