Please note that this is an overdue event

Mom&Me Yoga

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Mom & Me Yoga

Saturday, November 24

11.30am – 12.30pm

Body Language Health Club, Al Barari

Workshop Fee: AED 120

We encourage you to restore your mind and the mother-child bond. This is a great way to nurture your relationship, balance your bodies, and practice Yoga.

Mom & Me Yoga sessions are designed to foster mutual respect, positive communication and trust between moms (or any adult female role model) and little ones as we learn Yoga techniques and have a ton of fun! Activities will vary each session. They involve individual warm up, partner Yoga practices, breathwork and other practical and peaceful ideas to practice at home!

No prior Yoga experience is necessary. Our Yogi, Carla Julian, will take you through Yoga Asanas, Pranayama (breathing exercises) and lots of fun strengthening and coordination sequences in a mindful approach.

Image Credit: Move On Yoga Dubai