Please note that this is an overdue event

Mum & Me Yoga

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Body Language Yoga sessions is a great way to nurture your relationship, balance your bodies and practice Yoga.

Mum & Me Yoga sessions are designed to foster mutual respect, positive communication and trust between mums (or any adult female role model) and little ones as you'll learn Yoga techniques and have a ton of fun!

Activities will vary each session. They involve individual warm up, partner Yoga practices, breathwork and other practical and peaceful ideas to practice at home! No prior Yoga experience is necessary. Body Language's Yogi, Carla Julian, will take you through Yoga asanas, Pranayama (breathing exercises) and lots of fun strengthening and coordination sequences in a mindful approach. Each pose can be modified for varying levels of flexibility and strength.

Sign at http://www.bodylanguage.ae/events/mother-and-daughter-yoga

Credit: image of Body Language