Please note that this is an overdue event

Gentle Sleep Workshop

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Join Babies and Beyond at our Gentle Sleep Solutions Workshops by the certified sleep expert, Julie Mallon, who has over 25 years of experience as a British health visitor, midwife and sleep specialist.

Aimed at parents of children aged 0 - 4 years old, these workshops will help you understand the science behind sleep, help you form healthy and safe sleeping habits and teach you gentle bed time techniques that will benefit you and your child.

1. Gentle Sleep Workshop 0 to 12 months old (For parents to be and young babies)
Sunday, January 14th
9:30 a.m. – 12:00 p.m.

• Gentle sleep education
• Neuroscience of sleep
• Best practice for healthy sleep
• Helpful advice relating to naps and understanding the complexity of naps
• How Dunstan language can help you understand the needs of your baby
• Routine - is it necessary?
• Milestones and their impact on sleep

2. Gentle Sleep Workshop 1 to 4 years old
Wednesday, January 27th
9:30 a.m. – 12:00 p.m.

· Transitioning from 2 naps to 1.
· When and how to get rid of pacifier and bottle
· Spike in separation anxiety at 2 years - 2.5 years and coping strategies.
· Causes of night time waking ups
· Nightmares and nightime terrors
· How to transition from cot to bed

Cost: AED 300 per couple for each workshop
Venue: Babies and Beyond Mother and Child Centre in Concord Tower, Office 1907, Dubai Media City, Dubai, U.A.E

RSVP: To book your seat, please send an email to info@babiesandbeyond.ae or call +971 4 430 8900