Please note that this is an overdue event

Gentle Sleep Workshops (1 – 4 years old)

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This workshop will help you understand the science behind sleep, help you form healthy and safe sleeping habits and teach you gentle bed time techniques that will benefit you and your child.

The workshop will educate you on the science behind sleep, and will teach you practical ways to develop a positive, calm and restorative sleep environment for you and your child and will help you with the transition from birth to babyhood and beyond, to set up healthy, permanent sleep habits to ensure your baby benefits from happy, nurturing and good quality rest. And – just as importantly – the aim of Babies and Beyond is to help you sleep better too!

It is known that each baby and family is unique. After careful consultation with you, Babies and Beyond will advise a bespoke approach that reflects your parenting style and family dynamics, your child's developmental stage and age, emotional and dietary needs, as well as any medical conditions.

By developing your understanding of the science of sleep and by sharing careful and gentle methods to help your baby maximize his sleep, the workshop will help you and your family get as much rest as possible. Peaceful nights and positive starts to each day are within your reach - Babies and Beyond will help you achieve them!

Gentle Sleep Workshop 1 – 4 years old