Please note that this is an overdue event

Move On Kids Yoga & Mindfulness @ Babilou Umm Suqeim OPEN CLASS

Tickets
Address
Contacts

Move On Kids Yoga after school programme @ Babilou Umm Suqeim

Term 1 total fees - 600 AED

When: 24 September - 10 December, on Tuesdays

Time: 3pm-3:30pm
children ages 3-5
*open to all Babilou students & external children too.

Yoga targeted towards a specific group of young children can reap many benefits. Yoga for kids boosts focus and encourages them to work with other children in a fun and non-competitive environment. Yoga also helps reduce the risk of injuries in sports & games as it follows a safe approach towards building flexibility, strength & agility in a child's body; always enhancing a Mindful practice & body awareness.Yoga also improves concentration, academic performance, resilience, & mental health. Furthermore, conscious breathing in yoga & mindfulness helps reduce anxiety, improves mood & teaches to over-come blockages, fears & challenges.Yoga is a peaceful environment for children to grow in & develop both emotionally & physically, boosting grounding & growth.

Image Credit: Babilou Umm Suqeim