Gymnastics Time

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About Gymnastics Time

Gymnastics Time follows the USAG Program in training all aspiring gymnasts. This program is suitable for beginners upto olympic level. Our team comprises of dedicated and experienced gymnasts, who have a passion for high-level gymnastic excellence. With up-to-date training aids, large spaces, and extensive matting, Gymnastics Time is the premier place for your child to safely experience and excel in gymnastics and realise their dreams.

The Competitive program is categorized into:

Beginner
Intermediate
Advance
Pre – Advance
Elite

Recreational Program

The recreational gymnastics program is designed to engage children in gymnastics in a fun and friendly way. The aim is to develop your child’s physical literacy skills through gymnastics. This means that we will develop their strength, flexibility, coordination and fitness. Whether children continue with gymnastics or wish to specialize in another sport, their experience at GymnasticsTime will provide them with an excellent basis for progression.
Gymnastics also provides a fantastic opportunity for children and young people to develop social skills and confidence – and this is something we take very seriously at GymnasticsTime. Kids will undergo an evaluation by the end of every term, according to their performance they will be moved to next level.

Recreational program is categorized into:

Recreational Beginner
Recreational Intermediate
Recreational Advance

Gymnastics Time Birthday

Free balloons Gym time includes (color as per your requirement)
Bouncy castle, trampolines, obstacle course and gymnastics open gym
Party time for gifts and goodies
Staff cleans up so you can enjoy your party
Birthday party coordinators

You provide the food, drinks, Birthday Cake. We provide table cloth, plates, cups, napkins, decorations and fun!

Martial Arts for kids and teens

Martial Arts for kids and teens is all about the hardcore fun, and both words are equally important. So the team of experienced masters makes sure your kids learn the hardcore discipline, respect and skills of martial arts, while having a great time releasing energy. The atmosphere is fun, supportive and family-friendly.

Japanese Karate – Shotokan

Gymnastics Time Academy trains Japanese Karate Shotokan, is usually divided into three parts: Kihon (basics), Kata (forms or patterns of moves), and Kumite (sparring). Techniques in Kihon and Kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed. Initially strength and power are demonstrated instead of slower, more flowing motions. Those who progress to brown and black belt level develop a much more fluid style that incorporates grappling, throwing and some standing joint locking jiu-jitsu-like techniques, which can be found even in basic Kata. Kumite (fighting) techniques are practiced in the Kihon and Kata and developed from basic to advanced levels with an opponent.

Kick Boxing

Kickboxing classes are gaining popularity because of its high-energy sessions, full-body workout, and the rising threat of prizefighter-kangaroo encounters. Prepare your body for physical feats and marsupial feet with Gymnastics Time Academy.
Instructors guide glove-clad members through a high-energy regimen that culls moves from boxing and martial-arts-infused kickboxing. During each full-body workout, participants assault heavy bags with all four limbs, working arm, leg, buttock, and core muscles while expending calories and improving balance.

Credit: images of Gymnastics Time