The Happy Owl program is a 12 lesson introduction to mindfulness for 7 to 11-year-olds, with a strong emphasis on experiential learning.
It’s 12 one-hour lessons build up sequentially, introducing and exploring new facets of mindfulness with each lesson. The first six lessons focus on cultivating the foundational axioms of mindfulness: intention, attention and attitude. As the course progresses, children then learn to cultivate gratitude, handle difficult thoughts and emotions, and finally develop kindness towards themselves and others.
Cost: AED 120 per session
Total for 12 sessions: AED 1,440
Dates: March 3,6,10,13,17,20,24,27,31 & April 3,7,10
Timing on Saturday's sessions: 10-11 AM
Timing on Tuesday's sessions: 3:30-4:30 PM
Credit: image of Mindfulness UAE
Age
7–11
Price
Mindfulness for children program: 1440 AED (for total 12 sessions)
Cost per session: 120 AED
Telephone number
+971 50 325 5037
Links
Address
Dubai2nd floor, Lamborghini Building, Sheikh Zayed Road, Dubai