An 8 week MOVE ON KIDS' yoga for children agea 6-12
Move On Kids' Yoga is a beautifully designed session to help young people positively learn from each other; developing strength, balance and happiness through a clear and peaceful Yogic mind. They will experience the benefits of Yoga and Meditation while working around concentration & respect to the self, being guided towards the fit & healthy lifestyle approach.
Move On Kids' Yoga boosts focus and encourages a safe, fun and non-competitive environment for children to initiate their practice. Yoga also helps towards building flexibility and agility in a child's body; enhancing body awareness. Yoga stimulates academic performance and increases happiness levels!
Yogi Carla Julian will take you through Yoga Asanas, Pranayama (breathing exercises) and lots of fun strengthening and coordination sequences in a Mindful approach. Each pose can be modified for varying levels of flexibility and strength. See you on the mats! Namaste.
Wednesdays April 24th - June 12th, an 8 week package
*no prior yoga experience required
Book on 052 422 4882.
Image Credit: Move On Yoga Dubai
Course fee: 600 AED
+971 52 422 4882
Ananda Yoga Dubai, 1601 Damac Executive Heights, Barsha Heights