Three or Six Month Online Course (via zoom)
When: July - December 2020
For students wanting a thorough immersion into the practice of Ashtanga Yoga.
We’ve designed this course for students wanting a thorough immersion into the practice of Ashtanga Yoga under the guidance of an authorized teacher, but who are not able to come into our shala in Al Quoz, Dubai due to distance or time constraints.
The course includes:
- full access to Ashtanga Yoga Dubai’s online class schedule (Ashtanga level 1, Mysore, Full led primary classes)
- two workshops per month; an asana techniques workshop and a theory lecture.
- The course is open to students of all levels including beginners.
- All classes and workshops will be live and interactive (via zoom).
- Students may enroll in the first three months only or the full six months.
Program:
- Asana techniques workshop (once per month) - topics including breath, bandhas, foundational asanas
- Theory lecture (once per month) - topics including history of yoga, introduction to the philosophy of Ashtanga yoga, introduction to Ayurveda, lifestyle supports for yoga practitioners, Ashtanga Yoga for women
- Participation in a minimum of 2 online classes per week (see full online schedule below)
Workshop Dates (Saturdays):
- July 4&18
- August 8&22
- Sept 5 &19
- Oct 3& 17
- Nov 3&21
- Dec 5&19
Workshop times UAE: 3:00-4:30pm or 3:00-5:30pm
Visit here for more information:
- https://ashtangayogadubai.com/workshops-ashtanga-yoga-dubai/
- Or email nea@ashtangayogadubai.com
About the teacher
The workshops will be taught by Nea Ferrier, founder of Ashtanga Yoga Dubai. Nea has been practising Ashtanga yoga for more than fifteen years and teaching internationally since 2008. The weekly classes will be taught by either Nea or other AYD teachers including senior teacher Alexey Pavylukov.
Image Credit: Nilaya House
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Links
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DubaiOnline