The kids’ yoga course is set in a non-competitive and positive environment which encourages children to access a deeper understanding and potential of their bodies and minds.
Ages: 4-7 years
When: Tuesdays, Starts November 6
Time: 4:00-5:00pm
Price:
- 600AED (second sibling for a discounted price of AED400)
- Kids Yoga plus Yoga for Mum price AED1150
In this course, we explore different yoga poses through stories, games and interactive activities which help kids build strength, flexibility, and balance. Additionally, the course focuses on the importance of calm and stillness. This is developed through breathing, relaxation and meditation games.
By running the sessions in a course format, the teacher can more easily guide the students through the exercises, building on the material presented in the week before. Students are able to enhance their concentration and focus week on week, which directly correlates to an improvement in their self-esteem and inner confidence.
Yoga for mums - Make the most of the time and join in a yoga session with Nilaya House founder and principal teacher of Ashtanga Yoga Dubai, Nea Ferrier.
The total cost for child and mum yoga will be AED1150 for six weeks.
About the Teacher - Zainab Ali. Zainab is one of Dubai’s most loved kids’ yoga teachers, (Yoga with Zee) and is known for her playful and positive classes with kids from ages 4 to teens. She is a strong advocate of introducing yoga to children when young and providing them with the opportunity to participate and grow in a non-competitive and encouraging enviroincludesHer class include imaginative stories, creative engaging games and of course, tons of fun and laughter! She is a 200 Hour Yoga Alliance certified teacher and has been practising Ashtanga yoga daily for the last four years.
About the Teacher - Nea Ferrier. Nea is the founder of Nilaya House and Ashtanga Yoga Dubai. She has been teaching yoga since 2008 and is is a KPJAYI level II authorised teacher of Ashtanga Yoga. Originally from Sydney, Nea has shared her love of yoga with students in Australia, China, Japan, Russia, Singapore, Turkey and now Dubai, where she settled in 2013. She has been practising yoga daily for 15 years and continues to study with senior teachers of various yoga methodologies. She is also a committed meditation practitioner and student of yoga philosophy.
Book via schedule house. Download the app or use this link https://schedulehouse.com/SH/Client/006701#workshops
Image Credit: Nilaya House
Age
4–7
Price
Fee: 600 AED
Second sibling for a discounted price : 400 AED
Kids Yoga plus Yoga for Mum price: 1150 AED
Telephone number
+971 50 230 1363
Links
Address
DubaiWarehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3, Dubai
How to get there?
Opposite Buamin Marble & Granite Factory