Six-week Kids Yoga Course PLUS Yoga for Parents (optional)
Ages 5-8 years
Tuesdays 4:00-5:00 PM
Starts January 8
PRICE: 600AED (second sibling for a discounted price of AED400)
Kids Yoga plus Yoga for Parents price AED1150
Zainab (Yoga with Zee) guides kids to explore different yoga poses through stories, games and interactive activities helping them build confidence and focus. Additionally, the course focuses on the importance of calm and stillness. This is developed through breathing, relaxation and meditation games.
The kids’ yoga course is set in a non-competitive and positive environment which encourages children to access a deeper understanding and potential of their bodies and minds. By running the sessions in a course format, the teacher can more easily guide the students through the exercises, building on the material presented in the week before. Students are able to enhance their concentration and focus week on week, which directly correlates to an improvement in their self-esteem and inner confidence.
YOGA FOR PARENTS - Make the most of the time and join in a yoga session with Nilaya House founder and principal teacher of Ashtanga Yoga Dubai, Nea Ferrier.
Zainab will teach the kids downstairs and Nea will teach the parents upstairs!
About the Teacher - Zainab Ali
Zainab is one of Dubai’s most loved kids’ yoga teachers, (Yoga with Zee) and is known for her playful and positive classes with kids from ages 4 to teens. She is a strong advocate of introducing yoga to children when young and providing them with the opportunity to participate and grow in a non-competitive and encouraging enviroincludesHer class include imaginative stories, creative engaging games and of course, tons of fun and laughter! She is a 200 Hour Yoga Alliance certified teacher and has been practising Ashtanga yoga daily for the last four years.
About the Teacher - Nea Ferrier
Nea is the founder of Nilaya House and Ashtanga Yoga Dubai. She has been teaching yoga since 2008 and is is a KPJAYI level II authorised teacher of Ashtanga Yoga. Originally from Sydney, Nea has shared her love of yoga with students in Australia, China, Japan, Russia, Singapore, Turkey and now Dubai, where she settled in 2013. She has been practising yoga daily for 15 years and continues to study with senior teachers of various yoga methodologies. She is also a committed meditation practitioner and student of yoga philosophy.
Book through this link
Image Credit: Nilaya House
Age
5–8
Price
Kids Yoga Course: 650 AED (second sibling for AED400)
Kids Yoga plus Yoga for Parents: 1150 AED
Telephone number
+971 50 230 1363
Links
Address
DubaiWarehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3, Dubai
How to get there?
Opposite Buamin Marble & Granite Factory