Yoga for Kids ages 4 - 8

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Yoga for Kids (ages 4 - 8) with Michelle Ulvila

Days: Mondays, starting May 16

Time: 5:00-6:00pm

Cost:

AED95 (Drop-in)
AED450 (Five class pass)

Kids' Yoga classes suitable for ages four to eight combine Yoga with play. To maintain interest and to keep the children entertained, poses that relate to natural real-life things such as animals, plants, and the weather are incorporated. Active games, story telling, imagery, and share circles are all part of the yoga class as well. Kids’ Yoga and Mindfulness classes give young yogis the opportunity to build strength, flexibility, body awareness, self-confidence, coordination, express creativity, and work together.

About Michelle: As a classroom teacher of 15 years, Michelle saw the need to help children manage their emotions through movement, play, and mindfulness. She became certified to teach Kids’ Yoga and Mindfulness because yoga has physical, emotional, and mental benefits for children and teens.

Image Credit: Nilaya House