The kids’ yoga course is set in a non-competitive and positive environment which encourages children to access a deeper understanding and potential of their bodies and minds.
By running the sessions in a course format, the teacher can more easily guide the students through the exercises, building on the material presented in the week before. Students are able to enhance their concentration and focus week on week, which directly correlates to an improvement in their self-esteem and inner confidence.
Zainab (Yoga with Zee) guides kids to explore different yoga poses through stories, games and interactive activities helping them build confidence and focus. Additionally, the course focuses on the importance of calm and stillness. This is developed through breathing, relaxation and meditation games.
- Six-week Kids Yoga Course
- Ages 5-8 years
- Tuesdays 4:00-5:00 PM (3:30-4:30pm in Ramadan)
- Starts April 16
- Price: 600AED (second sibling for a discounted price of AED400)
Book via schedule house. Download the app or use this link
Image Credit: Nilaya House
Fee: 600 AED
Warehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3, Dubai
How to get there?
Opposite Buamin Marble & Granite Factory