Join Playdates for a free Mummy & Baby Coffee morning on Tuesday 13th March 9am-11am.
Playdates will be joined by wellness experts Kirsty of Phoenix Rising & Louise founder of Dou La La. Kirsty will be offering a complimentary mummy and baby post-natal Pilates session to strengthen and energize the body and specifically focus on the core, easing back pain and addressing any pelvic floor and hip imbalances after birth. Louise will be offering information & Q&A session on Birth/Postnatal Doulas, what they do and the benefits of having that support available. Louise will also provide an introduction to Baby Massage and answer any questions related to the International Association of Infant Massage Programme.
There will also be entertainment and complimentary soft play access for the little ones and goodie bags for mums. Catch up with other mums to celebrate mum's amazing job.
Places are limited to the invitation this time is for expectant mums to be and those with babies up to 18 months so please book your spot in advance by emailing kirsty@phoenix-rising.me / +971 50 4298148 to confirm your attendance outlining if you are currently expecting or the age of your baby.
Credit: image of Playdates
Age
0–1
Price
Free
Telephone number
+971 50 4298148
Links
Address
DubaiPlaydates Palm, RT- 15, Building 5, Golden Mile 1, Palm Jumeirah, Dubai