Prenatal 6 Weeks Course - Sue Bryant
When: Every Saturday from Sept 15th to Oct 20th, 2018
Time: 11:00 AM to 12:15 PM
Price: 500 Dhs
Free access to YogaOnes’ Online Courses when you sign up.
Sue Bryant is a prenatal yoga teacher and a qualified midwife and hypnobirthing teacher. She believes that pregnancy is one of the most important and special experiences in a woman’s life. How you experience your pregnancy and birth will have profound effects on you and your baby. Sue aims to guide mums-to-be to enjoy their pregnancy and to create a deeper bond with their babies whilst preparing physically and mentally for the amazing life journey of pregnancy and motherhood.
Please join YogaOne for a 6 weeks course which will provide you with the tools to have the balance of a strong healthy pregnancy and a relaxed calm approach to your birth. Prenatal yoga prepares your body and mind during pregnancy and is a wonderful environment for you to build the connection and bond with your baby.
Prenatal yoga is suitable for all and inclusive for complete newcomers to seasoned yogis. Variations are always offered.
- Week 1 – Sept 15th. Celebrate your body and the creation of life. Working with the changes in your physical body to create space and appreciation for the beauty that is your pregnant body.
- Week 2 - Sept 22nd. Staying strong in pregnancy and building new strength for life changes.
- Week 3 – Sept 29th. Building a loving connection with your baby and creating an unbreakable bond.
- Week 4 – Oct 6th. Prenatal Yin and Yang for moving stuck energy and creating serenity.
- Week 5 – Oct 13th. Moving your baby into position. Learning tools and movements to help optimize your baby’s birth position.
- Week 6 – Oct 20th. Developing calm self-confidence to have the ideal birth for your baby. Moving through poses to help you in childbirth and learning to use your breath to keep you focused and able.
Please note that pre-sign up is required. Limited spots available.
Contact us at info@yogaone.ae or call us on + 971 2 562 1217 or +971 50 950 8863
Image Credit: Yogaone UAE
Age
For parents
Price
Fee: 500 AED
Telephone number
+971 2 562 1217
Links
Address
Abu DhabiYogaone UAE, Mangrove One Compound