Gentle sleep education
Join this month the Gentle Sleep Solutions Workshops by the certified sleep expert, Julie Mallon, who has over 25 years of experience as a British health visitor, midwife and sleep specialist.
Aimed at parents of children aged 0 - 4 years old, these workshops will help you understand the science behind sleep, help you form healthy and safe sleeping habits and teach you gentle bed time techniques that will benefit you and your child.
Gentle Sleep Workshop 0 to 12 months old
Tuesday, December 5th & Sunday, December 10th
9:30 a.m. – 12:00 p.m.
- Gentle sleep education
- Neuroscience of sleep
- Best practice for healthy sleep
- Helpful advice relating to naps and understanding the complexity of naps
- How Dunstan language can help you understand the needs of your baby
- Routine - is it necessary?
- Milestones and their impact on sleep
Gentle Sleep Workshop 1 to 4 years old
Thursday, December 7th & Monday, December 11th
9:30 a.m. – 12:00 p.m.
- Transitioning from 2 naps to 1
- When and how to get rid of pacifier and bottle
- Spike in separation anxiety at 2 years - 2.5 years and coping strategies
- Causes of nighttime waking ups
- Nightmares and nighttime terrors
- How to transition from cot to bed
Cost: AED 300 per couple for each workshop
Venue: Babies and Beyond Mother and Child Centre in Concord Tower, Office 1907, Dubai Media City, Dubai, U.A.E
RSVP: To book your seat, please send an email to info@babiesandbeyond.ae or call +971 4 430 8900
Credit: Image of Babies and Beyond
Age
For parents
Price
Per couple for each workshop: 300 AED
Telephone number
+971 4 430 8900
Links
Address
DubaiIBN BATTUTA GATES OFFICES, OFFICE 302A. DUBAI MEDIA CITY, P.O BOX 31906, DUBAI, UAE