A full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Martial Arts describes a number of different disciplines used for combat, sport and self-defence that incorporate striking, grappling and takedowns.
HOW DOES MARTIAL ARTS HELP KIDS FOCUS?
There are lots more physical, mental and social benefits of training martial arts. Many of these are important for life outside the gym as well as in training. They focus on individual growth, not on team competition. Many kids with learning and attention issues struggle with the pressure of having to compete with other kids. So traditional sports may not appeal to them. But in martial arts, the focus is on self-improvement. Kids must stay focused to learn and to perform. Martial arts focus on engaging the mind as well as the body. They emphasize respect, self-control, focus and individual achievement.
Image Credit: Fly High Fitness DXB
When
Mon–Fri 15:00–18:00, Sun 15:00–18:00.
Age
0+
Telephone number
+971 4 224 9075
Links
Address
Dubai72ND STREET, DUBAI INVESTMENT PARK 1, DUBAI, UNITED ARAB EMIRATES