Alleviate Body Pain with Yamuna Body Rolling Workshop

Alleviate Body Pain with Yamuna Body Rolling Workshop

Release lower back pain, free your hip joints and treat stiff shoulders in this self-myofascial release workshop using the ground-breaking Yamuna Method. Work the whole body and alleviate body pain employing balls to self-heal from bone to muscle.

Yamuna Body Rolling was invented as an alternative solution that worked when all others did not: orthopedics, chiropractics, massages, foam rollers, Traditional Chinese Medicine and acupuncture.

Enjoy other benefits from increased flexibility and improved blood circulation to the breaking down of scar tissue. Suitable for all levels.


Image Credit: Flex Studio


11 December, 10:30–12:00.




Regular: 550 HKD (Early bird: HK$450 (Valid up to 2 weeks prior to event date))

Telephone number

+(852) 2813 2212



Hong Kong
3F Man Cheung Building, 15-17 Wyndham Street Hong Kong