Post Natal Recovery Workshop

Start your postpartum recovery in this informative, inspiring and personalised Post Natal Workshop with Flex's senior Pilates instructor Nicole Serje.

 

• Day 1

6 November 2019, 11:30 am - 12:45 pm

Nicole will help you along your postnatal recovery journey by firstly helping you understand the essential elements needed for optimal postnatal recovery.

• Day 2

13 November 2019, 11:30 am - 12:45 pm

This session will include a review of exercises from the first session and then continue to build on these basic exercises.

Please contact info@flexhk.com for pricing and more information.

 

Image Credit: Flex Studio

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Age

For parents

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Telephone number

+(852) 2813 2212

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Links

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Address

Hong Kong
One Island South 2 Heung Yip Rd

How to get there?

Centres here