Start your postpartum recovery in this informative, inspiring and personalised Post Natal Workshop with Flex's senior Pilates instructor Nicole Serje.
- Day 1
6 November 2019, 11:30 am - 12:45 pm
Nicole will help you along your postnatal recovery journey by firstly helping you understand the essential elements needed for optimal postnatal recovery.
- Day 2
13 November 2019, 11:30 am - 12:45 pm
This session will include a review of exercises from the first session and then continue to build on these basic exercises.
Please contact info@flexhk.com for pricing and more information.
Image Credit: Flex Studio
Age
For parents
Telephone number
+(852) 2813 2212
Links
Address
Hong KongOne Island South 2 Heung Yip Rd
How to get there?
Centres here