Pause at Central



Pause is a yoga and wellness studio with a wide professional team of yoga, fitness, health and wellness practitioners that blends physical and emotional techniques and therapies for all levels of healing.

 

Pause is also home to A Mother’s Touch, Jill Marshall Maternity and Nest4Mums all under one roof. They offer a range of practical Fertility, Maternity & Post-Natal services. Bump, birth & beyond. Connecting mind and body, emotional and physical for optimal living.

Family yoga, yoga for kids & moms!

Maternity services are prepared by professional team with expert skills to help this sacred time of life at each stage, and naturally assist create a beautiful birth and a smooth transition for a happy, balanced family.​

If you are not sure of what would help you best, call for 15 min free consultation +(852)9708 0187 or book a consultation session that will study your case in depth.

In Central, Pause partners with Sol Wellness, a wellness community with years of experience in Hong Kong.

Pause venues are available for rent  for workshops or one-off events as well as for regular classes or services.

 

Image Credit: Pause​​


Contacts

+(852) 9708 0187
hello@pause.hk


Links


Address

Hong Kong
16/F 41-43 Graham Street