Please note that this is an overdue event

Ensuring your Well-being Before and After Birth



Join Sofie as she guides you through practical ways to care for your well-being pre and post birth!

 

Your state of well-being is important during the final months of pregnancy and when baby arrives. It will help support you during times of concern, changes, challenges at home and more.

Topics covered:

  • Nutrition
  • Exercise
  • Mindfulness
  • Routine
  • Sleep

Register here

About the Host

Sofie Jacobs, BSc, Head Midwife Urban Hatch, Qualified Pilates Teacher.

Sofie's experience ranges from antenatal clinics to postnatal visits, hospital to home births, Queen mary in HK to St Mary's Hospital in the UK. Her extensive experience delivering close to 1.000 babies translates to an intuitive type of support for everyone in her care. Providing anxious, question-filled parents with guidance and support, she is open-minded, a practical thinker and an emotionally perceptive "people person" whon has become known as the midwife who "knows how to teach, not peach".

 

Credit: Image of Bumps to Babes


Age

For parents


Price

Free


Links


Address

Hong Kong
Room 912a, Shing Yip Industrial Building, Kwun Tong, Exit B2, Kwun Tong