Join Sofie as she guides you through practical ways to care for your well-being pre and post birth!
Your state of well-being is important during the final months of pregnancy and when baby arrives. It will help support you during times of concern, changes, challenges at home and more.
Topics covered:
- Nutrition
- Exercise
- Mindfulness
- Routine
- Sleep
Register here
About the Host
Sofie Jacobs, BSc, Head Midwife Urban Hatch, Qualified Pilates Teacher.
Sofie's experience ranges from antenatal clinics to postnatal visits, hospital to home births, Queen mary in HK to St Mary's Hospital in the UK. Her extensive experience delivering close to 1.000 babies translates to an intuitive type of support for everyone in her care. Providing anxious, question-filled parents with guidance and support, she is open-minded, a practical thinker and an emotionally perceptive "people person" whon has become known as the midwife who "knows how to teach, not peach".
Credit: Image of Bumps to Babes
Age
For parents
Price
Free
Links
Address
Hong KongRoom 912a, Shing Yip Industrial Building, Kwun Tong, Exit B2, Kwun Tong