Please note that this is an overdue event

Goodness-In-A-Jar Workshop

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Think outside the "lunch box" and shake up your wellness diet for better creativity and productivity.

Registered nutritionist from NUTRILICIOUS and wholefood chef Michelle will guide you through the nutritional benefits of each ingredient, providing you with hands-on experience in creating your own edible masterpiece in a glass jar that would definitely impress your colleagues and friends.

Course Content：

Make your own colorful salad jar
Introduction to the nutrition of the ingredients and the recipes for salads and wholesome bites
Ingredients and equipment will be provided
Enjoy a complimentary signature drink from Something Wild – The Farm

Details:

Language: Cantonese
Age: 12 or above
5% off for enrolling 2 seats; 10% off for enrolling 3 seats or more
Location: Something Wild the Farm (Shop 201, 2/F, K11)

Speaker: Michelle Lau

Michelle Lau is a Registered Nutritionist (MSc. in Human Nutrition, Canada) & Nutrition Educator specializing in sports nutrition, weight management, paediatric and maternal nutrition. She is the founder of Nutrilicious, a Hong Kong based nutrition consultancy company. Michelle and her team are sought-after experts for a variety of services: health and wellness programs, culinary guidance and innovation, food product and recipe development, nutrient analysis, dynamic public speaking, nutrition and health writing and more! Her work has been published in newspapers, magazines, and online media in Hong Kong and Asia and she has also contributed unbiased nutritional views on TV and radio. As an avid runner and obsessive home baker, she appreciates and prioritizes balance in all areas of life.

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Image Credit: K11 Kulture Academy