Revitalize. Expand. Explore. Motherhood Yoga: Birthlight On Tour is coming to Hong Kong! This course teaches a philosophy of women's yoga that starts from conception, and evolves through the stages of pregnancy, birth, continuing through postpartum.
Tap into femininity and learn to support women through pregnancy birth and beyond with our 30 hour Yoga Alliance certification in Pregnancy Yoga, Birthing Yoga, Postnatal Yoga and Baby Yoga.
Asana and pranayama evolve and transform as the woman evolves on her journey, including her baby each step of the way! Taught by the inspiring Sally Lomas who shares from 25+ years of prenatal yoga experience and a true depth of wisdom.
Students will be certified to teach each aspect of Motherhood Yoga to integrate these principles into an existing class or introduce a new class to their schedules. Tailored for yoga teachers, doulas and midwives, Birthlight On Tour is the perfect blend of theory, practice and teaching methods. The course offers a wide range of resources for creating flexible lesson plans and offering classes that are both professional and enjoyable.
Schedule:
- 9:30AM - 12:30PM: Birthlight Training
- 12:30PM - 1:30PM: Lunch
- 1:30PM - 5:45PM: Birthlight Training
Course fee includes course manual!
To register and for more information, please visit or email info@yogaroomhk.com
Credit: Image of The Yoga Room
Age
For parents
Price
Early Bird Price: 7900 HKD (ends April 30th 2018)
Regular Price: 9100 HKD (starts May 1st 2018)
Telephone number
+852 2544 8398
Links
Address
Hong KongXiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK; Studio – 3/F , 4/F, 6/F & 16/F; Office – 15/F
How to get there?
To get to The Yoga Room from Sheung Wan MTR:
Exit A2
Turn right out of the exit and walk to Cleverly Street.
Turn left onto Cleverly Street and walk to Jervois Street.
Building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes
To get to The Yoga Room from Central/Soho:
Walk west on Queen’s Road.
Pass by Hollywood Terrace apartment complex and Cafe O.
There will be a McDonald’s across the street.
The studio is just down the stairs past the McDonald’s on the right hand side.
Estimated time: 10-15 minutes
To get to The Yoga Room from Shun Tak/ Ferry Piers:
Cross over from the north side over Connaught Road to the south side at the West side of the Shun Tak center (by the Western Market).
At the Western Market, walk down past the market and cross over to the left and turn left onto Bonham Strand.
Turn right onto Cleverly Street.
Walk until you reach Jervois Street and building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes (Shun Tak); 15 minutes (Ferry Piers)