This Christmas Special AntiGravity for Kids is designed for children of 7 to 14 years.
No previous AntiGravity experience is required, but prior students will be challenged in this mixed levels class!
We will explore postures in the AntiGravity hammock in a fun way and learn mindfulness and self-regulation strategies to help today’s kids develop both mentally and physically.
AntiGravity techniques will help with their flexibility and also to increase the strength in their upper and lower body.
This is a great class to experience zero compression and decompress the spine. They will learn all this whilst working on breathing techniques to learn how to relax and calm emotions.
AntiGravity is a fun class for them to experience going upside down and let go!
Date: 28 December, 2018
Time:
- 2:15 pm - 3:15 pm
- 3:30 pm - 4:30 pm
Age: 7-14 years olds
Venue: The Yoga Room 3/F Studio
Price: $200
Please drop us an email at info@yogaroomhk.com or call +(852) 2544 8398 for details.
Image Credit: The Yoga Room
Age
7–14
Price
Fee: 200 HKD
Telephone number
+852 2544 8398
Links
Address
Hong KongXiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK; Studio – 3/F , 4/F, 6/F & 16/F; Office – 15/F
How to get there?
To get to The Yoga Room from Sheung Wan MTR:
Exit A2
Turn right out of the exit and walk to Cleverly Street.
Turn left onto Cleverly Street and walk to Jervois Street.
Building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes
To get to The Yoga Room from Central/Soho:
Walk west on Queen’s Road.
Pass by Hollywood Terrace apartment complex and Cafe O.
There will be a McDonald’s across the street.
The studio is just down the stairs past the McDonald’s on the right hand side.
Estimated time: 10-15 minutes
To get to The Yoga Room from Shun Tak/ Ferry Piers:
Cross over from the north side over Connaught Road to the south side at the West side of the Shun Tak center (by the Western Market).
At the Western Market, walk down past the market and cross over to the left and turn left onto Bonham Strand.
Turn right onto Cleverly Street.
Walk until you reach Jervois Street and building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes (Shun Tak); 15 minutes (Ferry Piers)