Learn how to give yourself a deep tissue massage in this workshop that will guide you on learning how to release the built-up tension in your body. This two-part myofascial release workshop will be led by guest instructor Carol from My Yoga Essence Australia.
- Monday, September 12, 2022 (public holiday)
- Venue: The Yoga Room HK Sheung Wan 4th floor
Times:
- 10:00 AM – 12:00 PM: Upper Body Release
- 1:30 PM – 3:30 Pm: Lower Body Release
Price: 1 Workshop HK$700*
2 Workshops: HK$1,250*
*Including one set of balls
Book now!
- Call during office hours at (852) 2544 8398
- WhatsApp: (852) 6685 9097
Image Credit: The Yoga Room
Age
16+
Telephone number
+852 2544 8398
Links
Address
Hong KongXiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK; Studio – 3/F , 4/F, 6/F & 16/F; Office – 15/F
How to get there?
To get to The Yoga Room from Sheung Wan MTR:
Exit A2
Turn right out of the exit and walk to Cleverly Street.
Turn left onto Cleverly Street and walk to Jervois Street.
Building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes
To get to The Yoga Room from Central/Soho:
Walk west on Queen’s Road.
Pass by Hollywood Terrace apartment complex and Cafe O.
There will be a McDonald’s across the street.
The studio is just down the stairs past the McDonald’s on the right hand side.
Estimated time: 10-15 minutes
To get to The Yoga Room from Shun Tak/ Ferry Piers:
Cross over from the north side over Connaught Road to the south side at the West side of the Shun Tak center (by the Western Market).
At the Western Market, walk down past the market and cross over to the left and turn left onto Bonham Strand.
Turn right onto Cleverly Street.
Walk until you reach Jervois Street and building will be on your left hand side on the corner of Jervois and Cleverly before a staircase to Queen’s Road West.
Estimated time: 5 minutes (Shun Tak); 15 minutes (Ferry Piers)