Please note that this is an overdue event

Pampering Moms and Calming Baby

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This exciting event is suitable for expectant couples and mothers during postpartum and anyone wish to boost their immunity in order to prepare for their subsequent pregnancy.

You will learn various approaches in a round table setting where you get to interact with our Pregnancy and Lactation Experts in a 3-hour workshop. Get ready and prepare all your questions ahead of time.

In this postnatal segment, you will learn from the following experts whom you will learn to equip yourself with the knowledge to prepare for the challenges ahead of time.

Kong Choon Yen, host and Good Beginnings Specialist, Author and Speaker, and founder of Birth Discovery
Yen is a mother of two boys and specialised in helping individuals transform fear and anxiety into a state of peace. She trains expectant parents HypnoBirthing method and guides the couple in the hospital to welcome their baby in gentle and healthy entrance into this world. She wrote a poem Voice of Baby, her voice represents the voice of baby.

Nicole Tay, host and MOE Registered Trainer, Aromatherapy Wellness Advocate, founder of Symphony Scentsations
Nicole is a mother of two teenagers. She is passionate about helping families learn life-skills, self-care method and specialises in the use of essential oil to reduce stresses in life. She conducts corporate and in school DIY Health and fun workshops

Dr. Dharna Tiku, Ayurveda Consultant, founder of Arujayur.
Dr. Dharna is a mother and a Senior Ayurveda Consultant actively involved in sharing her passion for diet and the Ayurveda approach.

Physician Lee JiaVen , Senior TCM Physician, TCM Lactation Acupressure Practitioner from Flower Moon Clinic
Physician Lee is a mother of two young children. She is passionate about helping expectant couples prepare themselves for their journey into parenthood. Her birth stories inspire many couples.

What you get in this workshop:

For mother: Recovering and regaining energy to enjoy motherhood. Confinement/postpartum recovery diet for speedy recovery. Learn to identify what your baby wants and respond promptly
For parents: Improve mental-emotional health, reduce stress, learn tips in handling a baby after birth and turning challenges into a joyful parenthood journey in the family, better communication with your partner, and reduce stress when you understand what your baby is telling you (through cries and cues)
For baby: Better adjustment into this world. Feel safe and comfortable in the new environment.

Postpartum diet and confinement practices for a speedy recovery

Dr. Dharna Tiku and Physician Lee JiaVen will share with you your diet and how to handle challenges during this time of health reset period while taking care of the baby.

Handling Breastfeeding challenges

There is Traditional Chinese Medicine's way of lactation acupressure method and Ayurveda approach in reducing the challenges of breastfeeding on top of other complementary approaches with the use of essential oils and Butterfly Touch Massage in reducing stress and tension in the body. Improve the flow of energy

Self-care and how husband and family can support moms during the confinement period

Ms. Nicole Tay and Ms. Kong Choon Yen will share how to instantly replenish a drop of oxytocin and reduce the chance of postpartum depression. Instead, you can enjoy bonding and falling in love with your precious little baby

Understanding Newborn

Helping you and your baby stay calm and reduce colics in a new environment. You will learn baby's physical needs, emotional needs, and cognitive needs for the fourth trimester and beyond easing into parenthood for the baby and the family's holistic health.

Better Family's Future Health

Conversation with Good Beginnings Angels. Five essential steps to achieving joyful parenthood. Improve physical strength, nurturing time with your baby and family, reset and restore health, improve the family's mental-emotional health, and of course, long-term financial health.

Be equipped and learn from our prenatal and postnatal experts in our Good Beginnings Online Programs and receive private consultations (health, trauma release, emotion, and body scan analysis, frequency therapy and analysis) in our Good Beginnings membership. You can access our Birth Discovery free resources online.

Images Credit: Birth Discovery